GP's view: Morning sickness

GP's view: Morning sickness   Pregnancy nausea, or morning sickness as it is known, occurs in most women, especially in the first trimester of pregnancy. It can occur at any time of the day but tends to be worse when you are tired or hungry. There are numerous...

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Take a nap for better health

Take a nap for better health   Experts at the University of Surrey have confirmed what Europeans have always known: an afternoon nap can be good for you. The researchers found older people who take an occasional afternoon nap are more able to lead an active life....

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Top tips from doctors

Top tips from doctors   Women are constantly bombarded with health advice: cut out caffeine, eat the latest superfood ... but these instructions can be as fickle and changeable as the latest fashions. So how do we sort the fixes from the fads? We consulted five...

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